keep active people moving

We specialize in rehab for INJURY RECOVERY and SPORTS PERFORMANCE.

With a fully equipped 9000sq ft gym area, we help you recover without always having to “rest and wait”.

We’re hiring a physio who’s
smart, personable, and gets things done!

Services

  • Not sure what physio is or if we can help?

    Book a free 15-minute Meet + Greet to help you understand if what we do is right for you!

    Please note that the Meet + Greet is not suitable for assessment or treatment.

    Click here to book now!

  • Physiotherapy

    Physiotherapy services involve the assessment, diagnosis, and treatment of an injury or condition. IMS / dry needling is one treatment option.

    Common things we treat include:

    • Joint sprains (most commonly ankle)

    • Muscle strains or tears

    • Knee injuries including MCL and meniscus

    • Shoulder and neck pain

    • Hip and back pain

    • ACL repair surgery

    • Rotator cuff repair surgery

    • Achilles repair surgery

    • And many more…

  • Rehab Training

    ACL Rehab

    Running Assessment

    If you have pain or an injury that is limiting your ability to run we suggest booking a physiotherapy session to get you the best care.

    Note that performance services are typically covered by benefits.

  • Strength and Conditioning

    Our Strength and Conditioning sessions can help with anything from learning the fundamentals to enhancing your health and fitness or achieving new athletic heights.

  • Jeremy at Recharge Physiotherapy + Performance is a wizard.

    Not only is he a nice guy but he listens intently to his patients which is a rare trait and has experience beyond his years. He helped me to fix some recurring muscular issues that had plagued me for over 10 years in just a few sessions. I really like his approach and philosophy towards rehabilitation which is analytical and he encourages you to put in the work and remain active unless this could potentially lead to more damage. I feel stronger and more motivated than ever before and have recommended Jeremy to other athletes.

    - Colin

  • I've worked with over a dozen physios and Jeremy is the best one. Prior to working with him, I had spent over 10 years trying to rehab a series of shoulder issues, and working with many physios without any meaningful progress. After working with Jeremy, I am happy to say that for the first time in a decade, I have made significant progress, returning to activities and exercises that I had almost completely given up hope of being able to do again.

    What sets Jeremy apart is the fact that he really lives and breathes healthcare. He keeps up with the newest technologies and research. His approach is innovative and highly adaptable. He also REALLY listens, and his tailored approach to my specific situation was always thoroughly thought through.

    - Matt

  • Jeremy was recommended to me by a friend, and I am so grateful I went to see him. I had had constant hip pain for 18 months. During that time I was misdiagnosed and had 2 cortisone injections, had seen 2 other physiotherapists and a massage therapist who were unable to alleviate the pain. I was waiting to see and orthopaedic surgeon. Jeremy listened to my history and came up with a treatment plan. After 2 months I am virtually pain free. I highly recommend Jeremy.

    - Karen

  • Jeremy's practice has been amazing for my recovery.

    Just when I thought that I would not lift again and would just have to learn to live with reduced ability to lift and chronic pain, he provided me with the programming and care that would help me return to pain-free training. Jeremy really pays attention to what you say, and what your goals are. Very impressed with the results of his treatment plan. 100% would use again for future physiotherapy.

    - Jennine

  • Being someone who has some big races towards the end of the year, I have found Jeremy's approach to physio very refreshing. Jeremy has a very methodical approach to rehabilitation, and using his services has allowed me to deal with my injuries while still continuing to train. I would highly recommend.

    - Henry

  • Jeremy was recommended to me by several running friends who have worked with him and had great success. I've had ongoing issues with my knee for years, and have seen several different physiotherapists around town for it, but Jeremy is the only one who has really made a difference. I started to see positive results almost immediately, and after a few months of working together I am almost pain free. Jeremy is incredibly knowledgeable, skilled, empathetic, and kind, and has often gone above-and-beyond to provide support, advice, and guidance on running (and k-dramas). I would not hesitate to recommend him to a friend or family member.

     - Michael

  • Jeremy is super knowledgeable and well informed. He is kind and thoughtful and really listens to my concerns and addresses my health issues head on. Working with Jeremy has literally changed my life. I have seen so much improvement in my mobility and strength. I cannot say enough good things about Recharge Physiotherapy!

    - Crystal

  • I’ve worked with a number of physiotherapists over the years and never been entirely happy until I met Jeremy at Recharge. If you’re searching for a physiotherapist I couldn’t recommend Jeremy more. I always leave a session with a sense of confidence and optimism that I’m on the right path to recovery. He’s there with you the entire session, unlike some places I’ve been to. Patient. Attentive. Professional. And just a super nice person.

    - A.V.

  • Jeremy has been the best physiotherapist I have ever worked with! He is very well informed and maps out a clear plan of action. I came to Jeremy after partially tearing my Achilles, and he has helped me heal and regain my strength. 

    Jeremy is very kind and always references current physiotherapy best practices. It is obvious he is keeping up with all the latest research for his clients.

    - Ben

  • I would highly recommend Recharge Physiotherapy, Jeremy is the best!  He’s great at listening to your concerns and what you are hoping to get out of the rehab process. He is extremely knowledgeable and great at teaching you tools to help manage your injury. He has been so helpful in getting me back to the activities I was previously avoiding due to pain. I cannot say enough about his kind and empathetic treatment style

    - Emelia

“I perform an art not with a paintbrush or a camera. I perform with bodily movement.”
- Steve Prefontaine

Hours

Monday and Wednesday
7:30am-1:30pm

Tuesday and Thursday
12pm-6pm

Friday
7:30am-11:30am

Saturday and Sunday
Strength and Conditioning from 7am-5pm
Closed for Physiotherapy

  • If you are not a Forge member the door will be locked.

    Please wait outside and the therapist will let you in at your appointment time.

    If you prefer to wait inside, go to the front desk on the gym side (closer to the Johnson & Vancouver intersection) and ask to be buzzed in for your appointment.

  • Can’t find a time that works? Join the waitlist on Jane App or by phone and we’ll do our best to fit you in ASAP!

  • Check out the FAQ page for more information!